آشواگاندا چیست ؟
آشواگاندا نیچیر تروث یک گیاه سنتی است که قرن ها در روش های درمان سنتی در هند و اروپا استفاده میشد این گیاه در آیوروِدا یا علم زندگی برای درمان استرس و از آنتی اکسیدان این ریشه برای درمان بسیاری از بیماری ها استفاده میشد .
گیاه آشواگاندا یک آداپتوژن هست که برای دفع مضرات و سموم بدن در تعالیم هندی نیز استفاده میشود.
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